Behavioral health conditions, including dementia, depression, and anxiety, are common in and out of skilled nursing and long-term care facilities. While medications are often prescribed to manage these conditions, there is a growing recognition of the importance of non-pharmacological approaches. These methods focus on addressing the root causes of behavioral issues through holistic, person-centered care, and they can lead to better outcomes without the risks associated with medication. Some of the most effective non-pharmacological strategies being used in nursing homes today include…
- Personalized Care Plans
Every resident in a nursing home has unique needs, preferences, and histories. Developing personalized care plans involves understanding each individual’s background, likes, dislikes, comforts and triggers. This approach ensures that care is tailored to the individual, which can help prevent behavioral issues before they arise. For example, a resident with a history of anxiety might benefit from a quiet, structured daily routine, while another who enjoys socializing might thrive in group activities and dislike being alone.
- Environmental Modifications
The environment in which residents live can significantly impact their behavior and overall well-being. Even small changes can create environments that reduce stress and support positive behaviors. Modifications to create a calming and supportive atmosphere can include:
- Sensory Rooms: Spaces designed to provide sensory stimulation through lights, sounds, aromatherapy and textures, which can help soothe residents with dementia or anxiety.
- Lighting Adjustments: Natural light and soft, warm lighting can reduce agitation and improve mood.
- Noise Reduction: Limiting background noise and creating quiet spaces can help residents who are sensitive to sound.
- Social Engagement and Activity Programs
Social isolation and inactivity are major contributors to behavioral health concerns in nursing homes. Providing residents with opportunities to engage in meaningful activities and social interactions can have a profound impact on their mental and emotional well-being. Programs might include:
- Art and Music Therapy: These activities allow residents to express themselves creatively and can help reduce symptoms of depression and anxiety.
- Exercise Programs: Physical activity can improve mood, reduce agitation, and promote better sleep. Activities can be tailored to each resident’s abilities, from chair exercises to standing or walking programs.
- Intergenerational Programs: Bringing in young people, such as students or volunteers, to interact with residents can provide a sense of purpose and connection.
- Activity calendars that consider all cognitive levels with activities planned based on cognitive staging
- Personal activity kits with comfort items, family photographs, and a selection of structured individual activities that apply Montessori principles and tap into personal interests (e.g. sorting baseball cards by team for a sports enthusiast or arranging fabric squares for a quilter.)
- Cognitive Behavioral Therapy (CBT) and Counseling
CBT and other forms of counseling can be highly effective for managing conditions like depression and anxiety in older adults. In nursing homes, these therapies are often adapted to meet the cognitive and physical needs of residents. Trained therapists work with residents to help them develop coping strategies, challenge negative thoughts, and build resilience. Group therapy sessions can also foster a sense of community and shared experience among residents.
- Family Involvement and Support
Encouraging family involvement in care planning and daily activities can provide emotional support and help maintain a sense of continuity in the resident’s life. Family members can also offer valuable insights into the resident’s history and preferences, which can inform care strategies.
Moreover, educating families about non-pharmacological approaches empowers them to advocate for their loved ones and collaborate effectively with the nursing home staff.
- Nutrition and Hydration
Malnutrition and dehydration can exacerbate behavioral health issues, leading to increased agitation, confusion, and mood swings. Nursing homes can address this by providing balanced meals, monitoring residents’ dietary intake, and ensuring that they stay hydrated. Additionally, offering foods that residents enjoy and that are culturally appropriate can enhance their overall well-being and reduce behavioral challenges.
- Technology-Based Interventions
Advances in technology have opened up new possibilities for non-pharmacological interventions. Some innovative approaches include:
- Virtual Reality (VR): VR experiences can provide residents with opportunities to explore new environments, engage in stimulating activities, and even revisit places from their past. This can be particularly beneficial for residents with limited mobility or those experiencing cognitive decline.
- Telehealth: Access to remote counseling and therapy sessions through telehealth can expand the availability of mental health services in nursing homes, especially in rural or underserved areas.
- Wearable Devices: Devices that monitor vital signs, sleep patterns, and activity levels can help caregivers track residents’ health and detect potential issues before they become serious.
- Staff Training and Education
The success of non-pharmacological approaches largely depends on the skills and knowledge of the nursing home staff. Ongoing training and education on behavioral health, dementia care, and communication techniques are crucial. When staff members are well-equipped to understand and respond to behavioral issues, they can take action to prevent situations from escalating and provide more compassionate, effective care. Additionally, understanding the principles of person-centered care encourages staff to see residents as individuals with unique needs rather than focusing solely on their medical conditions.
Join Proactive on September 18, 2024, for the first session of our new series Caring for the Whole Person: Behavioral Health & Psychosocial Well-Being.
Written by: Eleisha Wilkes, RN, GERO-BC, RAC-CT, RAC-CTA, DNS-CT
Clinical Consultant
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